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Breathe Deep - Restorative Yoga

  • Bhakti Center 25 1st Avenue New York, NY, 10003 United States (map)

Let the healing begin and simply chill out in this heartfelt workshop with two hours of blissful restorative yoga.

We’ll begin with a bit of breath work and mediation focused on opening up the lungs and softening the heart and preparing the mind & body for relaxation. Plenty of props will be used to support the body in simple postures meant specifically for healing, as well as soothing scents, sounds and support to lull the nervous system into an effortless and tranquil state of total chilled out zen. 

This workshop is for everyone, no matter your yoga experience. 

***Click the link to save your spot*** 
http://bhakticenter.org/workshops/
Space is limited!!!! 

Have questions? Send me a message!

Later Event: March 17
March Breath + Restore