This virtual group breathwork circle is crafted for ideal releasing and clearing out of old patterns, stuck emotions or habitual thoughts or behaviors that you are ready to let go of. It is also set up to help you connect with your ancestors or spirit guides so you may receive their wisdom and guidance.
Sliding Scale pricing ranges from $11-44.
Breathwork is an active three-part guided breathing technique that helps you to powerfully clear the body of stagnation, energetic gunk and build up and helps to make room for growth and healing. Often strong emotions may arise, as well as feelings of release, euphoria and lightness. I help to create a safe and nurturing environment for you to do this kind of work, over Zoom with sounds, guidance and reiki energy.
No experience necessary, beginner breathers welcome.